BrigoPT
Get Stronger, Toned and Energised
Fitness That Fits Your Life!
As a busy mum, it’s not always easy to put yourself first. Between school runs, work, and family life — or navigating the changes of menopause — finding the time and energy for exercise can feel impossible. That’s where Michael Brigo of BrigoPT can make the difference!
Busy women choose BrigoPT for a number of reasons:
- One-to-one personal training — Michael will come to you at home or meet you in the park, so your fitness regime fits into your day.
- Made for women — Michael specialises in training women, and at every stage of life including post-natal, raising a family, peri- and post-menopause.
- Realistic food guidance — There are no fad diets, just simple and realistic tweaks to help you feel more energised, toned, and confident.
Start with a FREE ‘Look & Feel Better’ Taster Session:
Your first step is easy – Michael offers a free taster session so you can see if his approach works for you. A one-to-one session designed around your goals, body, and lifestyle.
- Experience a tailored workout
- Learn simple nutrition changes
- See how fitness can be realistic and enjoyable
Limited spaces are available, so don’t delay giving it a go!
You can also get 20% off your first package through Family Hub — just mention Family Hub when booking.
For more information or to book your free session, please visit the BrigoPT website.
.
You can also follow Family Hub on Facebook and Instagram, and sign up for our newsletter.
