BrigoPT

** Tone up, get fitter and feel better! **

Is losing a few pounds or dropping a dress size on your mind but finding it challenging? Is any of this getting in your way?

• Not having the motivation to exercise alone
• Struggling to find the time to exercise
• Snacking on the wrong foods
• Eating too many carbs
• Having too much sugar in your diet

If any of the above rings true and is getting in your way to looking and feeling better, there is an easier way to get in shape!

Michael Brigo is an award-winning female specialist personal trainer that works with women who want to look and feel great at any stage in life including post-natal, raising a family, and all stages of menopause. All his clients have busy lives and Michael makes health & fitness simple and easy in their everyday life.

Part of the challenge with exercise is showing up to a class, getting to the gym, or doing a workout on your own – but then you need to motivate yourself to do it! That’s why Michael comes to you (at your home or local park) for one-to-one sessions and motivates you all the way, whilst making it fun. He will also show you how to improve your diet (not go on a diet) for whatever goal you want to achieve – whether that’s to have more energy, drop a few pounds, or simply be healthier.

If this sounds good, click here to see success stories of other women and to book your FREE ‘Look & Feel Better’ Taster Session.

There are limited spaces for the taster session as it’s one-to-one and bespoke to each person. Book your free taster session today to avoid missing out and discover how to kickstart your fitness routine! Available locally and in surrounding areas. Also – exclusively for Family Hub followers – you can get 20% off your first package, so what’s not to like! Just mention Family Hub when you book your free taster session.

For more information, please visit the BrigoPT website, or you can contact Michael by emailing hello@brigopt.com or calling 020 3105 5459.
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